The Act of Contrition is part of the Sacrament of Penance and is prayed by the penitent after the priest assigns a penance and before he gives the penitent absolution. It is also customarily said especially before one goes to bed at night. It is generally supposed that individuals might have recourse to an Act of Contrition when they find themselves in extremis.

The prayer expresses in words a deeply personal “act” that engages a person’s affections and will. Catholic teaching holds that “imperfect” contrition, is also a gift of God. Born of fear of eternal damnation or other penalties, it is nonetheless sufficient to inspire a valid Act of Contrition. There are different versions of the Act of Contrition, but all generally include an expression of sorrow, an acknowledgment of wrongdoing and a promise to amend one’s life and avoid sin.

“The Serenity Prayer” is the common name for a prayer written by the American theologian Reinhold Niebuhr, born in 1892. Niebuhr, who first wrote the prayer for a sermon at Heath Evangelical Union Church in Heath, Massachusetts, used it widely in sermons as early as 1934 and first published it in 1951 in a magazine column. The prayer spread through Niebuhr’s sermons and church groups in the 1930s and 1940s, and was adopted and popularized by Alcoholics Anonymous and other twelve-step programs.

Prayer for students is vitally important in culture today. School campuses are full of temptation and negative influences targeting students. Prayer is a way to influence students to make wise choices and excel in their studies. There are many topics in the curriculum that will impact their decision making for years to come. Our youth and young adults approach a time of their lives where they will make significant decisions about careers, marriage, children, and other life choices.