What is spiritual direction really about, and how do we do it? Nowadays, it seems that there is an increasing trend of people seeking spiritual direction; however, there aren’t

How do you experience beauty, and how does it move you? God presents to us the gift of the beauty of the world. Beauty is usually in the eye of the beholder; we all experience and see beauty

If you don’t value something, does it mean it’s not valuable to others or the world? Our life experiences form us, and our hearts respond in different ways, mainly where

What’s your experience of St. Francis? You might know St. Francis differently or have a different experience of St. Francis, but in this episode, we’re going to look

How does Jesus come alive in you? We are invited to share in the heart of Jesus, who wants to heal the world and do His works even now. There are patterns and consistencies in how He works

How do I hear and know God’s Voice? God desires to break into our lives and speak with us—to communicate with us. But most of the time, what that looks like can be quite unclear.

How can we bring our feelings to the Lord? Once we have a sense of what we are feeling and why we are feeling that way, this would be the next step that we’re invited to do—to turn to

Why do we feel a certain way? This would be a great question to ask ourselves once we identify and name what we feel. It’s good to learn what’s ultimately at stake in every

How do you feel? And why do emotions matter? Emotions, far from being mere reactions, have the power to transform us. Valuing the emotional life as necessary; they are an intrinsic

How much do you know about yourself? This might be a good starting point to ask ourselves in our interior life pilgrimage. From self-protection to self-acceptance, to self-possession,